For the past nine months, Saddleback Church members have been on a journey together towards healthy living. We have been challenged to change not just our diet, but our lifestyle. Together, we have seen great success as we encourage, challenge, and hold each other accountable.
This fall, we are dedicated to finishing the year strong by offering you a wide variety of ways to improve your physical health. Check out the Daniel Plan fall line up and bring your friends, small group, or workout buddies and join the fun!We're better together! We've added NEW fitness and cooking classes, so plan now to get healthy with us!
FITNESS
NEW!! TAE BO FITNESS CLASS – PERSONAL TRAINER TINA PRETSCH
6 Week Session? Thursday nights, Sept. 22 – Oct. 27 ?6:00-7:00pm in ?Tent 3?. Cost: FREE?.
NEW!! 6-WEEK BOOTCAMP -- FAMILY FRIENDLY -- WITH TONY LATTIMORE FROM P90X!
6 Weeks?Begins Saturday, Sept. 24 - Oct. 29?9:00-10:00 am? at The Refinery 1/2 court. Cost: ?FREE?
FITNESS WELL-BEING FOR WOMEN (EFFECTIVE SEPT. 12TH) – INSTRUCTOR ELAINE CRANE
Monday-Wednesday-Thursday 9:00 - 10:00 a.m.? at The Refinery. Cost: $5/week
?Call (949) 609-8711 for more information.
WALK & WORSHIP – FITNESS COACH TOM WILSON
Mondays, Wednesdays, Fridays ?6:00 to 7:00 p.m.
Meet on the Lake Forest campus in the Pavilion, outside the main Worship Center.? Cost: FREE??
Tuesdays and Thursdays 6:00 to 7:00 a.m.?
Meet at the Rancho Santa Margarita Lake at the fountain down the stairs from the main parking lot
Located at 31441 Santa Margarita Pkwy, RSM. Cost: ?FREE
COOKING
COOKING CLASS -- CHEF JENNY ROSS & CHEF SALLY CAMERON
5 Week Class?Tuesday nights, 7:00-8:30pm, Tent 1, Cost: $10.00 per class
Nov. 1 -- Fall Soups and Stews
Nov. 8 -- Holiday Survival Guide
For more information about any of these events and activities, contact Tina at (949) 609-8711or email
tinap@saddleback.com.
Plan now to join us at any of these great events! We look forward to seeing you!